{"id":8,"date":"2018-12-26T16:20:47","date_gmt":"2018-12-26T15:20:47","guid":{"rendered":"http:\/\/dessoinsetdesarts.com\/?page_id=8"},"modified":"2025-04-16T08:29:33","modified_gmt":"2025-04-16T06:29:33","slug":"qui-suis-je","status":"publish","type":"page","link":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/","title":{"rendered":"A propos de Soins\/About Holistic Care"},"content":{"rendered":"\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\" style=\"grid-template-columns:72% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg\" alt=\"\" class=\"wp-image-33 size-full\" srcset=\"https:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg 1024w, https:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-300x200.jpg 300w, https:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left has-normal-font-size\"><strong>Soins Chamaniques Holistiques<\/strong>: Chamane, Praticienne Shiatsu, Ost\u00e9opathe D.O, Breathwork<\/p>\n\n\n\n<p><strong>Holistic Shamanic Healing<\/strong>: Shaman, Shiatsu Practitioner, Osteopath D.O, Breathwork<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-normal-font-size\"><\/p>\n\n\n\n<p><strong>Arriv\u00e9e en Suisse en 2022, je re\u00e7ois en consultation d&rsquo;une part sur Lausanne dans mon espace \u00ab\u00a0Des Soins &amp; des Arts\u00a0\u00bb et j&rsquo;enseigne le yoga (yin et yang), le do-in, la respiration \u00e0 Lausanne sous-gare ainsi qu&rsquo;\u00e0 Yoga Flame. Depuis  2023, je suis invit\u00e9e \u00e0 collaborer au sein d\u2019UNISANTE dans le cadre de leur programme de cours et ateliers \u00e0 Lausanne.<\/strong><\/p>\n\n\n\n<p><strong>J&rsquo;ai collabor\u00e9 \u00e0 plusieurs reprises au sein de l&rsquo;Avasad \u00e0 Lausanne en 2024 et au sein de MQ-Learning \u00e0 Zurich avec un premier \u00e9v\u00e9nement \u00abHealth Awareness Day\u00bb fin novembre 2023<\/strong> <strong>et 2 autres ateliers en mai et juin 2024 autour du Souffle et du Breathwork.<\/strong><\/p>\n\n\n\n<p>Dans mon parcours, outre la pratique quotidienne au sein de mon cabinet, j&rsquo;ai collabor\u00e9 depuis septembre 2017, avec le groupe Adecco (jusqu\u2019\u00e0 mi-mars 2020), ainsi qu\u2019avec Soins Service (H\u00f4pital priv\u00e9) jusqu&rsquo;en novembre 2024 o\u00f9 je m\u2019occupais, sous forme de mission de 5 jours, du personnel m\u00e9dical et administratif que je recevais en consultation individuelle dans leurs locaux ou sous forme de petit groupe dans le cadre d\u2019ateliers \u00abpr\u00e9vention sant\u00e9 &amp; gestion du stress\u00bb, accompagn\u00e9e du Dr. Stefan Bodenstab.<\/p>\n\n\n\n<p class=\"has-normal-font-size\">Depuis le printemps 2018, j&rsquo;ai cr\u00e9\u00e9 d&rsquo;une part, avec un ma\u00eetre Qi Gong, des ateliers corporels \u00ab\u00a0Vie, Souffle et Mouvement\u00a0\u00bb dans un d\u00e9sir de transmettre, sensibiliser et rendre chacun autonome vis-\u00e0-vis de sa sant\u00e9 et d&rsquo;autre part, avec la Yogini No\u00e9line Tang des ateliers corporels saisonniers m\u00ealant le yoga et le Do-In (auto-shiatsu) afin de partager ce que chaque saison a \u00e0 offrir pour prendre soin de soi.<\/p>\n\n\n\n<p class=\"has-normal-font-size\">Auparavant, j&rsquo; ai collabor\u00e9 en entreprises avec le th\u00e9\u00e2tre de Paris, les ateliers Herm\u00e8s, le coach sportif Didier Herzog&#8230; je fut l\u2019ost\u00e9opathe de l\u2019Espace Bikram Paris et j&rsquo;y ai organis\u00e9 des ateliers m\u00ealant pratique et th\u00e9orie sur la sant\u00e9 au travers du yoga et de l\u2019ost\u00e9opathie.<\/p>\n\n\n\n<p class=\"has-normal-font-size\">C\u2019est suite \u00e0 des  rencontres d\u00e9terminantes de praticiens de tous horizons, que je prends conscience de mon d\u00e9sir de me former, parall\u00e8lement \u00e0 ma pratique artistique, \u00e0 ces disciplines. En musique tout comme en soin , le corps est au c\u0153ur de ces deux arts. Etre \u00e0 son \u00e9coute et en prendre soin est une r\u00e9alit\u00e9 commune aux danseurs, musiciens, com\u00e9diens, peintres&#8230;<\/p>\n\n\n\n<p class=\"has-normal-font-size\">En r\u00e9alit\u00e9, cela est vrai pour tous!<\/p>\n\n\n\n<p class=\"has-normal-font-size\"><strong>Etant moi- m\u00eame musicienne<\/strong> et ayant la chance d\u2019avoir pu d\u00e9j\u00e0 exp\u00e9rimenter au Th\u00e9\u00e2tre de Paris ces pratiques, il y a une compr\u00e9hension spontan\u00e9e voire instinctive des besoins de chacun tant au niveau de l\u2019exigence corporelle des diff\u00e9rentes pratiques artistiques et du fait d\u2019\u00eatre sur sc\u00e8ne qu\u2019au niveau de l\u2019aspect \u00e9motionnel de l\u2019artiste et de ses attentes au quotidien.<\/p>\n\n\n\n<p>En Septembre 2020, je commence des \u00e9tudes de Botanique et Plantes m\u00e9dicinales \u00e0 l&rsquo;Ecole des Plantes de Paris et en 2022, formation aupr\u00e8s de Toni Ceron en Spagyrie \u00e0 Orcier (\u00c9cole Epinoia). En 2023 &amp; 2024, je me suis form\u00e9e au Breathwork dans une perspective d&rsquo;accompagner soit en groupe soit individuellement aupr\u00e8s de S\u00e9bastien Fazan en Suisse.<\/p>\n\n\n\n<p><strong>Arriving in Switzerland in 2022, I offer consultations in Lausanne at my space \u00ab\u00a0Des Soins &amp; des Arts\u00a0\u00bb and teach yoga (both yin and yang), Do-In, and breathing techniques in Lausanne, close to Ouchy, as well as at Yoga Flame. Since 2023, I have been invited to collaborate within UNISANTE as part of their course and workshop program in Lausanne.<\/strong><\/p>\n\n\n\n<p><strong>I have collaborated several times within Avasad in Lausanne in 2024, and at MQ-Learning in Zurich, starting with the first event, \u00ab\u00a0Health Awareness Day\u00a0\u00bb at the end of November 2023, followed by two other workshops in May and June 2024, focusing on Breath and Breathwork.<\/strong><\/p>\n\n\n\n<p>In my career, besides my daily practice in my cabinet, I have been collaborating since September 2017 with the Adecco group (until mid-March 2020), and with Soins Service (Private Hospital) until November 2024, where I was in charge, as part of a 5-day mission, of the medical and administrative staff, providing individual consultations in their offices and small group workshops on \u00ab\u00a0Health Prevention &amp; Stress Management,\u00a0\u00bb alongside Dr. Stefan Bodenstab.<\/p>\n\n\n\n<p>Since the spring of 2018, I have created, alongside a Qi Gong master, physical workshops called \u201cLife, Breath, and Movement\u201d with the aim of transmitting, raising awareness, and making each person autonomous regarding their health. Additionally, I have co-created seasonal physical workshops with Yogini No\u00e9line Tang, combining yoga and Do-In (self-shiatsu), to share what each season has to offer for self-care.<\/p>\n\n\n\n<p>Previously, I have collaborated with companies such as the Th\u00e9\u00e2tre de Paris, Herm\u00e8s workshops, and sports coach Didier Herzog. I was the osteopath at Espace Bikram Paris, where I organized workshops blending practice and theory on health through yoga and osteopathy.<\/p>\n\n\n\n<p>It was through decisive encounters with practitioners from various fields that I realized my desire to train in these disciplines alongside my artistic practice. In both music and healing, the body is at the heart of these two arts. Listening to it and taking care of it is a reality common to dancers, musicians, actors, painters.<\/p>\n\n\n\n<p>In reality, this is true for everyone!<\/p>\n\n\n\n<p>As a musician myself, I have had the privilege of already experimenting with these practices at the Th\u00e9\u00e2tre de Paris, which gave me a spontenous, even instinctive understanding of the needs of each individual, both in terms of the physical demands of various artistic practices and the experience of being on stage, as well as the emotional aspect of the artist and their everyday expectations.<\/p>\n\n\n\n<p>In September 2020, I began studies in Botanic and Medicinal Plants at the School of Plants in Paris, and in 2022, I trained through several courses with Toni Ceron in Spagyrie at Orcier (Epinoia School). <\/p>\n\n\n\n<p>In 2023 &amp; 2024, I trained in Breathwork with S\u00e9bastien Fazan in Switzerland to accompany individuals or groups.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soins Chamaniques Holistiques: Chamane, Praticienne Shiatsu, Ost\u00e9opathe D.O, Breathwork Holistic Shamanic Healing: Shaman, Shiatsu Practitioner, Osteopath D.O, Breathwork Arriv\u00e9e en Suisse en 2022, je re\u00e7ois en consultation d&rsquo;une part sur Lausanne dans mon espace \u00ab\u00a0Des Soins &amp; des Arts\u00a0\u00bb et j&rsquo;enseigne le yoga (yin et yang), le do-in, la respiration \u00e0 Lausanne sous-gare ainsi qu&rsquo;\u00e0 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;A propos de Soins\/About Holistic Care&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts\" \/>\n<meta property=\"og:description\" content=\"Soins Chamaniques Holistiques: Chamane, Praticienne Shiatsu, Ost\u00e9opathe D.O, Breathwork Holistic Shamanic Healing: Shaman, Shiatsu Practitioner, Osteopath D.O, Breathwork Arriv\u00e9e en Suisse en 2022, je re\u00e7ois en consultation d&rsquo;une part sur Lausanne dans mon espace \u00ab\u00a0Des Soins &amp; des Arts\u00a0\u00bb et j&rsquo;enseigne le yoga (yin et yang), le do-in, la respiration \u00e0 Lausanne sous-gare ainsi qu&rsquo;\u00e0 &hellip; Continuer la lecture de &laquo;&nbsp;A propos de Soins\/About Holistic Care&nbsp;&raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\" \/>\n<meta property=\"og:site_name\" content=\"Des Soins &amp; Des Arts\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-16T06:29:33+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\",\"url\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\",\"name\":\"A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts\",\"isPartOf\":{\"@id\":\"https:\/\/dessoinsetdesarts.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg\",\"datePublished\":\"2018-12-26T15:20:47+00:00\",\"dateModified\":\"2025-04-16T06:29:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage\",\"url\":\"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg\",\"contentUrl\":\"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dessoinsetdesarts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A propos de Soins\/About Holistic Care\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dessoinsetdesarts.com\/#website\",\"url\":\"https:\/\/dessoinsetdesarts.com\/\",\"name\":\"Des Soins &amp; Des Arts\",\"description\":\"VANESSA MOUBARAK \",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dessoinsetdesarts.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/","og_locale":"fr_FR","og_type":"article","og_title":"A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts","og_description":"Soins Chamaniques Holistiques: Chamane, Praticienne Shiatsu, Ost\u00e9opathe D.O, Breathwork Holistic Shamanic Healing: Shaman, Shiatsu Practitioner, Osteopath D.O, Breathwork Arriv\u00e9e en Suisse en 2022, je re\u00e7ois en consultation d&rsquo;une part sur Lausanne dans mon espace \u00ab\u00a0Des Soins &amp; des Arts\u00a0\u00bb et j&rsquo;enseigne le yoga (yin et yang), le do-in, la respiration \u00e0 Lausanne sous-gare ainsi qu&rsquo;\u00e0 &hellip; Continuer la lecture de &laquo;&nbsp;A propos de Soins\/About Holistic Care&nbsp;&raquo;","og_url":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/","og_site_name":"Des Soins &amp; Des Arts","article_modified_time":"2025-04-16T06:29:33+00:00","og_image":[{"url":"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/","url":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/","name":"A propos de Soins\/About Holistic Care - Des Soins &amp; Des Arts","isPartOf":{"@id":"https:\/\/dessoinsetdesarts.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage"},"image":{"@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage"},"thumbnailUrl":"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg","datePublished":"2018-12-26T15:20:47+00:00","dateModified":"2025-04-16T06:29:33+00:00","breadcrumb":{"@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#primaryimage","url":"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg","contentUrl":"http:\/\/dessoinsetdesarts.com\/wp-content\/uploads\/2018\/12\/Photo-site-1-1024x683.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/dessoinsetdesarts.com\/index.php\/qui-suis-je\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dessoinsetdesarts.com\/"},{"@type":"ListItem","position":2,"name":"A propos de Soins\/About Holistic Care"}]},{"@type":"WebSite","@id":"https:\/\/dessoinsetdesarts.com\/#website","url":"https:\/\/dessoinsetdesarts.com\/","name":"Des Soins &amp; Des Arts","description":"VANESSA MOUBARAK ","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dessoinsetdesarts.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":40,"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":583,"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/583"}],"wp:attachment":[{"href":"https:\/\/dessoinsetdesarts.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}